Massage Therapy in Sarasota, FL
More Than a Massage — A Whole-Body Wellness Experience
There is nothing quite like the deeply relaxed feeling that follows a great massage. At The OM Shoppe & Spa in Sarasota, we take massage therapy a little deeper by caring for more than just your muscles.
Our holistic massage experiences combine therapeutic bodywork with elements such as sound healing, crystal energy, aromatherapy, chakra balancing and aura insights, creating a uniquely OM approach to relaxation and wellness. Whether you are carrying tension and stress, experiencing sore or tight muscles, recovering from physical activity, or simply craving time to relax and reconnect, your massage is designed to meet you where you are.
Choose from relaxing Swedish massage, personalized deep tissue massage, crystal and chakra balancing massage, or one of our specialty massage therapies. Each experience is provided by a professional licensed massage therapist in our peaceful Sarasota spa.
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The OM Massage Experience
We believe you are more than just your muscles.
That is why massage at The OM Shoppe & Spa blends traditional therapeutic massage with our holistic approach to mind, body and energy. Depending upon the treatment you choose, your experience may incorporate crystal singing bowl sound healing, an Aura Report, crystals, organic aromatherapy and other energetic wellness elements.
Our core massage experiences are 75 minutes, including 60 minutes of hands-on massage, with an Aura Report and Sound Healing.
Looking for the best massage in Sarasota isn't necessarily about finding the deepest pressure or the fanciest spa. It's about finding the massage that feels right for you. Our therapists customize your experience based on your comfort level, areas of tension and what you hope to receive from your time with us.
Massage therapy is more than an opportunity to relax. It is a hands-on therapeutic practice that uses pressure, movement and manipulation of the muscles and other soft tissues to help reduce tension, improve comfort and support physical and emotional well-being.
Research on massage continues to evolve. Studies suggest that massage may provide short-term relief for some types of muscle and musculoskeletal pain, including certain neck, shoulder and low-back pain, while also supporting relaxation and an overall sense of well-being. Research has also explored massage for stress, anxiety, headaches, fibromyalgia and other conditions, although the strength of evidence varies depending on the condition and type of massage.
At The OM Shoppe & Spa, we focus on what therapeutic massage does especially well: giving your body time and skilled attention to relax, release muscular tension and recover from the physical and emotional demands of everyday life.
Benefits of Therapeutic Massage
Depending on your individual needs and the massage technique used, massage may help support:
- Deep relaxation and stress reduction
- Relief from everyday muscle tension and tightness
- Short-term relief of some muscle and musculoskeletal discomfort
- Improved flexibility and comfortable range of motion
- Recovery after exercise and physical activity
- Greater body awareness
- A sense of calm and emotional well-being
- Time to slow down, reset and reconnect with your body
Massage is also increasingly used as part of a broader approach to wellness and non-drug pain management. The experience and benefits vary from person to person, which is why our massage therapists personalize pressure and technique to your body, preferences and goals.
The OM Massage Difference
At The OM Shoppe & Spa, we take traditional therapeutic touch and make the experience distinctly OM. Our massage experiences incorporate elements of sound, vibration, aromatherapy and relaxation to create an environment that supports both physical comfort and a deeply restorative state.
Our Signature Massage Experience Includes:
22-Page Aura Report
A visual look at your aura and chakra patterns that adds another dimension to your OM experience.
Customized Sound Healing
Therapeutic sound and crystal singing bowls bring another layer of relaxation and vibration to your session.
Amethyst Infrared BioMat
Relax on the gentle warmth of our amethyst BioMat as part of your treatment experience.
Chromotherapy
Colored light creates another sensory element within your relaxation environment.
Himalayan Salt & Selenite Elements
Our treatment environment incorporates Himalayan salt and selenite as part of the distinctly OM atmosphere.
Delta-Wave Sound
Soothing audio helps create an environment conducive to deep relaxation.
Organic Jojoba Oil
A simple, skin-friendly massage oil used during your treatment.
Organic Cotton Sheets
Soft, comfortable linens help complete the experience.
Warm Himalayan Salt Pack
Gentle warmth adds another layer of comfort and relaxation.
Eucalyptus-Steamed Towels for the Feet
Because sometimes the smallest details are the ones that make you say, Ahhh.
Therapeutic Touch, Elevated
We don't believe a great massage needs exaggerated promises.
The combination of skilled therapeutic touch, intentional relaxation and a thoughtfully created sensory environment is powerful enough.
Whether you're looking for deep relaxation, relief from tight and tired muscles, recovery after activity or simply an hour where nobody needs anything from you, your massage is personalized to help you leave feeling more comfortable, relaxed and restored.
Choose Your Massage
OM Crystal Stone Chakra Balancing Massage
Massage & Body Work
75 Minutes | 60 Minutes Hands-On | Aura Report & Sound Healing
Where energy work meets bodywork.
This full-body relaxation massage incorporates crystals placed on the body with the intention of clearing energetic blockages and bringing greater balance to the chakras. It is a beautiful choice when you want hands-on tension relief while also experiencing the energetic side of wellness.
Especially suited for those seeking profound relaxation, stress relief, energetic balancing, improved mental clarity and support along a personal or spiritual journey.
OM Signature Organic Swedish Massage
- Stress
- General muscle tension
- Post-exercise recovery
- Relaxation
- Improved mobility
- Overall wellness
75 Minutes | 60 Minutes Hands-On | Aura Report & Sound Healing
Our OM-inspired version of the classic Swedish massage combines full-body relaxation with a holistic approach to physical and energetic wellness.
Using the six classic Swedish massage techniques, your therapist works with light to medium pressure based upon your individual preferences and needs. The flowing movements of Swedish massage encourage circulation and mobility while helping tense muscles soften and the body settle into deep relaxation.
Your experience also incorporates the special elements that make massage at The OM Shoppe & Spa different, including sound healing and an Aura Report.
Personalized Deep Tissue Massage
Deep Tissue Massage
75 Minutes | 60 Minutes Hands-On | Aura Report & Sound Healing
Prefer deeper, more therapeutic pressure?
Our personalized deep tissue massage in Sarasota focuses on underlying muscles and connective tissues using deeper pressure to address areas of chronic tension, adhesions and muscle tightness.
Your therapist can concentrate on the areas that need the most attention, making this a great option for those experiencing general or chronic muscle tightness, workout-related soreness, postural imbalances, muscle spasms or trigger points. Because this is deeper bodywork, an additional day of rest following your massage may be recommended.
Specialty Massage Therapy
Ideal for the following issues
- Joint Pain
- Arthritis
- Fitness Muscle Recovery
- Recover From Exercise
- Muscle Spasms & Cramps
- Energy Improvement
- Anxiety & Stress
- Detoxification
- Improve Mental Clarity
- Overall Improved Wellness
Sometimes your body needs something a little more specific. Our specialty massage offerings allow you to choose a technique that more closely matches what you are experiencing and how you want to feel.
Sacred Lomi-Lomi Massage
Inspired by the Hawaiian tradition of Lomi Lomi, this gentle, flowing massage focuses on relaxation, balance and nurturing touch. The experience is designed not only to relax the physical body but to encourage a sense of connection, renewal and loving energy.
Neuromuscular Massage
A more focused form of therapeutic massage using firm, direct pressure to encourage muscle release. Neuromuscular massage is designed to work with muscles and joints while supporting the body's natural ability to restore balance.
Trigger Point Therapy
Trigger points are concentrated areas of tension or "knots" within the muscles. Trigger point therapy uses focused pressure and massage techniques to work directly with these tender areas and encourage muscular release.
Lymphatic Drainage Massage
A much gentler approach, lymphatic drainage massage uses light, rhythmic movements intended to encourage the natural movement of lymphatic fluid throughout the body. This relaxing specialty treatment is ideal for those seeking gentle bodywork and a supportive wellness experience.
Enhance Your Massage Experience
Sometimes a little extra time or focused bodywork is exactly what your body is asking for. Personalize your massage with one of our Body-Work Additions for Bliss & Recovery, designed to give specific areas more attention or simply extend your time on the table.
Body-Work Additions
Lymphatic Drainage - Activate Your Lymphatic System
30 minutes | $65
Neuromuscular & Trigger Point - Unwind Stubborn Discomfort
15 minutes | $50
Myofascial Release - Release Tight Fascia
30 minutes | $65
Reflexology - Unleash Your Natural Energy Systems
15 minutes | $45
Cranio-Sacral Release - Harmonize Spine & Skull Pulse for Clarity
15 minutes | $45
Want More Time to Relax?
Extend your massage and give yourself a little more time to settle in, let go and enjoy the experience.
Extended Massage
- 15 additional minutes | $45
- 30 additional minutes | $65
Add your preferred enhancement when booking your massage, or ask us which option may best complement your session.
Benefits of Massage Therapy
Massage can offer something different depending upon what your body needs that day. For some, it is permission to finally slow down. For others, it is targeted therapeutic work for muscles that have been asking for attention — perhaps not very quietly!
- Relaxation and stress reduction
- Relief of everyday muscle tension and tightness
- Circulation and healthy movement
- Flexibility and range of motion
- Exercise and fitness recovery
- Greater body awareness
- Mental relaxation and clarity
- A greater overall sense of balance and well-being
At The OM Shoppe & Spa, we bring these physical benefits together with the energetic elements for which OM is known, creating an integrative wellness massage experience in Sarasota that feels distinctly different from a conventional spa massage.
Massage + Sound Healing
One of the things that makes massage at The OM Shoppe & Spa unique is our connection to sound healing and vibrational wellness. Rather than treating massage and energy work as completely separate experiences, our approach allows them to complement one another. Crystal singing bowl sound, massage and energetic wellness elements create layers of relaxation that invite both the physical body and the mind to settle.
If you have been curious about massage and sound therapy in Sarasota, this is a beautiful way to experience them together.
Visiting Sarasota or Siesta Key?
Make a little space for yourself while you're here.
Located in Sarasota near the beautiful beaches of Siesta Key, The OM Shoppe & Spa offers visitors a different kind of spa experience — one rooted in relaxation, therapeutic touch, sound, energy and whole-person wellness.
Whether you're a Sarasota local, visiting Siesta Key, coming up from Venice, or simply making a wellness day of it, we would love to welcome you.
Make Massage Part of Your Wellness Routine
Can't decide which massage to experience — or already know you'd like to come back?
Create a bundle of three treatments and save 10%. Massage bundles are good for one year from the date of purchase and may be used at your convenience. You can also explore our targeted wellness packages for an even more complete OM experience.