Playing Crystal Singing Bowls for Personal Wellness

Monthly Series 2022

Zooey Seraphine, Instructor

Do you have a crystal singing bowl that’s not being used often? Crystal singing bowls are powerful tools to help us release stress, clear energy, and deepen meditation, among many other benefits. They are mesmerizing, and simple to use!

Don’t let your crystal singing bowl simply add to your interior decorations! Let us help you access its magic, and incorporate it as a fun, regular part of your stress management and self-care habits!

THe OM Shoppe Sarasota, Fl Shamanic Sound Journey Sound Healing

Improving Immunity Is Our Primary Job

Sound Healing and Deep Relaxation Improves our personal immunity and wellbeing. Join Zen Seraphine for this monthly class series and learn how Crystal Singing Bowls can help us…

  • Release & Restore
  • Self-Sooth
  • Vocal Toning For Health
  • Chakra Balancing
  • Intention Setting
  • Manifesting Abundance
  • Moon Ceremonies
  • Creative Visualization
  • Mantra Meditation & so much more…
The OM Shoppe Sarasota, Fl Shamanic Sound Journey Sound Healing

What To Expect 

Each class is designed to help you master the art of using Quartz Crystal Singing Bowls in your personal life. Classes are two hours from 3-5PM on select Monday’s each month throughout 2022. These past few years have been a global trauma and helping ourselves recover simply must be a priority. One of the easist ways to experience deep and profound relaxation and improve our immunity is through the ancient art of Sound Healing.

Do I Need To Bring A Crystal Singing Bowl?

During each two hour class you will receive instruction for 55 minutes, 20 minutes of practice, 15 minutes of open forum questions, and enjoy a deeply relaxing sound bath experience for the additional 20 minutes. This allows your subconscious mind to process all that you are learning and makes memory retention easier.

You will receive teaching materials with each class and The OM Shoppe provides you the use of a Quartz Crystal Singing Bowl. You simply bring yourself and the rest is taken care of for you. We ask that you do not bring your personal singing bowl, this is so we can ensure a harmonic experience when practicing at The OM Shoppe.

The Magic of Singing Bowls

Crystal singing bowls and facilitated sound therapy can help lower brainwaves, ease the mind into stillness, and shift you into deeper states of peace, helping you to access heightened states of consciousness, connect with your intuition, create and manifest intentions, and connect with the Universal Flow.

What’s Covered?

You can join a single class, multiple classes or every class. We recommend making this a monthly class you attend to fully unlock all the Crystal Singing Bowls have to offer you.

MARCH: Using Your Crystal Singing Bowl for Daily Self-Care (Release & Restore)

In this workshop, you’ll discover how you can use your crystal singing bowl as part of your regular self-care routine immediately! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll have time to practice using a crystal singing bowl to release stress & feel rejuvenated. And you’ll leave with a 28-day intention template so you can begin your home practice right away! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

APRIL: Using Your Crystal Singing Bowl for Heart Chakra Activation (Self-Soothing)

In this workshop, you’ll discover how you can use your crystal singing bowl to nurture your heart chakra energy! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through different ways to use your bowls for self-soothing and to activate self-compassion. And you’ll leave with a 28-day intention template to continue your heart chakra meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

MAY: Using Your Crystal Singing Bowl for Vocal Toning (Jonathan Goldman Method)

In this workshop, you’ll discover how you can use your crystal singing bowl to open your throat chakra through vocal toning! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through the Jonathan Goldman Method of vocal toning with your bowls and learn to let your authentic voice through. And you’ll leave with a 28-day intention template to continue your throat chakra meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

JUNE: Using Your Crystal Singing Bowl for Basic Chakra Balancing

In this workshop, you’ll discover how you can use your crystal singing bowl for a quick chakra balancing reset! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through the basic seed syllables for each chakra, as well as how to use your bowl to help cleanse and recharge each chakra center. And you’ll leave with a chakra balancing template to continue your practice at home whenever you need a reset! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

JULY: Using Your Crystal Singing Bowl for Increasing Joy in Your Life

In this workshop, you’ll discover how you can use your crystal singing bowl to welcome in more joy into your life! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through empowering exercises to allow yourself to open up to vibrations of joy. And you’ll leave with a 28-day intention template to continue your joy activation meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

AUGUST: Using Your Crystal Singing Bowl for Intention-Setting PART 1 (Using Crystals)

In this workshop, you’ll discover how you can use your crystal singing bowl and crystals to set powerful intentions for your best life! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through how to cleanse, charge, & work with crystals and your crystal singing bowl! And you’ll leave with a 28-day intention template to continue your crystal activation meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

SEPTEMBER: Using Your Crystal Singing Bowl to Manifest Abundance.

In this workshop, you’ll discover how you can use your crystal singing bowl to manifest more abundance into your life! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided into abundance mindset exercises, and how to use your bowl to embody this mindset. And you’ll leave with a 28-day intention template to continue your abundance meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

OCTOBER: Using Your Crystal Singing Bowl for Moon Ceremonies.

In this workshop, you’ll discover how you can use your crystal singing bowl to get the most out of your full moon & new moon ceremonies! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided into creative ways to tune in with the lunar cycles with the power of your bowls, and use them for your personal transformation. And you’ll leave with a phases-of-the-moon template to continue this powerful alignment with nature at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

NOVEMBER: Using Your Crystal Singing Bowl for Grounding (Mindfulness Meditation & 5 senses).

In this workshop, you’ll discover how you can use your crystal singing bowl to find the grounding you need to feel more centered! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through the process of sound & mindfulness and integrating your 5 senses to help you create your best life. And you’ll leave with a 28-day intention template to continue your grounding meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

DECEMBER: Using Your Crystal Singing Bowl for Intention-Setting PART 2 (Using Creative Visualization)

In this workshop, you’ll discover how you can use your crystal singing bowl to set powerful intentions using the power of your inner vision! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll be guided through activating your inner vision and using it to bring in more of what your heart longs for. And you’ll leave with a 28-day intention template to continue your inner vision activation meditations at home! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)

This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.

Plus

  • How sound can benefit your life in profound ways,
  • The different kinds of crystal singing bowls,
  • A few, simple techniques for playing a crystal singing bowl,
  • The different ways you can use a crystal singing bowl to enhance the energy of your home space,
  • How to develop a personal wellness routine with your crystal singing bowl(s),
  • You will have the opportunity to experience and learn a crystal singing bowl guided meditation for self-love and self-empowerment!
  • *You will be provided a crystal singing bowl to use during the class.
  • You will get hands-on experience playing with a crystal singing bowl

PLUS

There will be a Q & A section afterwards, to answer any personal questions about the singing bowls.

PLUS

You will receive a Handbook of Crystal Singing Bowl Technique & Meditations that you can reference when you are ready to apply what you learned at home.

PLUS

An e-mailed PDF Certificate: Upon finishing each class

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Reserve Your Seat Today!

Biography

Zooey Seraphine has been playing music ever since she was 6 years old, picking out tunes on the piano, and began performing piano professionally since age 11. At age 14, she began playing violin in orchestra settings, and since then, has experimented with various instruments in many different genres. 

Throughout her life, she has been heavily involved in meditative music and influenced greatly by the hypnotic elements of many styles of world music. She has a Master’s degree in Applied Anthropology, specializing in personal transformation through mindbody practices in underserved populations. 

Zooey is a professional musician and composer, and most recently, has taken on a role as sound therapy practitioner & Musical Director for the Om Shoppe & Spa. As a sound therapy practitioner, she composes and conducts private one-on-one and group sound journey and sound bath sessions. Her passion lies in helping others experience the transformative potential of sound, find inner stillness, release what they are ready to let go of, and re-discover their creative power within.  

Register for this Class Now!

More Trainings At The OM Shoppe To Conider

Crystal Singing Bowl Practitioner Certification Program 

Level One Sound Healing Certification
3 Day Immersive Training

 

“Zooey has a warm and loving presence about her.  I felt at ease almost immediately and only under those circumstances could I have gone so deeply.  The sound experience was amazing.  All the different instruments gave such sound and texture.  It seemed as though she was everywhere in the room at once.   My intention to alleviate anxiety and reduce my stress level was recognized.   Not every sound experience is wonderful but Zooey’s are.   She is worth placing your trust in.”
Joy B.

The sound attunement that I experienced with Zooey was so amazing! I journeyed to so many special places. The jungle, the ocean’s floor, and gardens surrounded by the sounds of waterfalls! I came out feeling both relaxed and energized. It was a mystical and beautiful experience! Her beautiful spirit was felt and what a treasure she is to all who meet her!  I look forward to experiencing more in the future as well as her classes! Can’t wait!

Donna M.

Truly amazing experience! Sound healing with Zooey was the most incredible healing experience of my life.

A. Snyder